i'm breathing fast
i'm seeing the past
things i don't want to remember
hit me like a blast

anxiety rising
breath denying
i'm hearing their words
i feel like i'm dying

their words hit me like a stab
i crunch like a crab
that they stepped on
i feel a jab

words bleed out of my chest
as i remember what i don't want to
i'm not ready
wait... just let me

try
to
forget