“I don’t want to die,
but I wouldn’t mind disappearing.”
It’s not the end I long for,
but the silence of something breaking—
the stillness after the storm.
There’s a shadow wrapped around my ribs,
a weight that murmurs
there’s no escape but unraveling.
It’s not life I wish to leave behind,
but the parts of me that feel too heavy to carry.
The doubts that root me to the ground,
the thoughts that keep replaying,
until I forget who I was
before the noise began.
Sometimes, we crave a small death—
not of the body,
but of the self we’ve outgrown.
The pieces of us that hold too tight,
that shrink us to fit a life
we no longer belong to.
But maybe it’s not death I need.
Maybe it’s a breaking open.
A shedding of the old,
a step beyond the walls I’ve built.
Past the fear, past the doubt—
to a place where life breathes lighter,
where I can feel the weight of the sun
instead of the weight of myself.
Still, before I can begin again,
I must stand still.
I must face the quiet ache
of what I’ve buried inside me.
The pain, the questions, the glimmers of hope—
they are mine to hold,
and only by holding them
can I begin to let them go.
So I ask myself:
Who do I want to be?
And who would you be,
if you let yourself begin again?
What thoughts, what choices,
could carry us closer to the lives we crave?
I am learning to trust myself,
to feel joy in the smallest cracks of light—
the warmth of the sun breaking through clouds,
the sound of laughter I almost forgot was mine.
I hold onto gratitude,
even when it feels fragile,
and slowly, the darkness softens its grip.
I step outside,
leaving the noise behind,
and feel the world exhale.
I meet myself here—
the fears I’ve avoided,
the voice I’ve silenced.
And maybe,
just maybe,
I don’t want to disappear anymore.
I want to live.
Not survive.
Live.
To let the waves crash over me,
to rise again,
and find that I have always been enough.