Nothing outside yourself can cause you any trouble.
Here, where the breath begins, waves take root in shadows,
and you, the maker of storms and silence, hold them,
a sculptor in your own tides, bound to no storm but the one you summon.

Step back; let your hands unclench,
let the waves ease, let the current
of your thought roll to a gentle pulse,
a quiet that does not seek, that does not grasp.

See how trouble is born from the grip,
the tightness that weaves into the rhythm
of a restless mind, churning because it thinks it must.
The oceans stir, but not from what lies beyond the shore,
they stir for the self-made winds we unleash,
from restless hands that shape the swell.

Let it be. Let the mind rest like stones on the seabed,
each one layered with peace, each one a depth untouched
by surface winds, the rippling chaos of a world beyond.
In this stillness, nothing is heavy, nothing is lost.

For if you leave your mind as it is,
if you walk from the need to move every current,
you find the water rests in the clarity of itself.
Here is peace, untouched, unshaken, clear as the open sky.

Your trouble, your waves, these were only hands,
stretching to hold a force that was never outside.