I  And  l
    ========

I am daily tormented by me
For I don't harken my own words
To keep restraint and be wise.
    I hate me and
    scold me
    And at times feel
    pity of me
    In this tussle
    between me and
                         me.
I am my foe who
Pulls me down
And also a friend who pushes me up

Whom should l praise or blame in this duality
Giving me a so called individuality.