I used to confess
Confess myself all the time
Confessing parts of my personality
Disowning myself
While playing the martyr to my flaws

I don’t do this anymore
Suddenly
After years of work on my inner walls
I hear my no’s and yes’s clearly
I respond to them shortly thereafter
And I no longer  confess
That I’m very sensitive
That I have a past with trauma and pain
That I have unique needs

Part of this is knowing I’m not alone
We’re all sensitive
We all have pain
We all have unique needs