When was the last time you were truly happy,
not merely existing but truly alive?
When was the last time you smiled sincerely,
not that rehearsed facade?

When was the last time you were honest with yourself,
embracing your flaws and strengths,
saying what was in your mind,
genuine and unfiltered?

When was the last time laughter flowed freely,
genuine and unrestrained?

When was the last time you spoke passionately,
about something you love deeply?
When was the last time you loved yourself deeply,
accepting every part of who you are?
When was the last time your heart was in sync with your mind,
free and unburdened?

So tell me, when was the last time you were truly you?