I went to the beach today I felt glimmers of hope of presence of moments without pure self hatred moments of peace moments of self love its like watching myself slowly emerge from a deep mountain of sht that kept me locked up for so long I am really trying to be patient with my progress while healing from more than one addiction chronic pain and complex post trauma , I always reflect why do I have to heal from so much and to withstand so much terror in my life more than most people I know my age, or older. It always come back to people who have large amounts of pain have a big purpose in this life to help others heal through and emerge from their own hells I feel this is why and it helps me get through days, because many days it feels really hard still. I reflect on the small things because it helps and writing helps keep me sane.