I know it's getting bad when the four walls and popcorn ceiling of my room are the highlights of my day.

I know it's getting bad when spontaneous trips to the beach become intentional trips to the bathroom.

I know it's getting bad when jeans turn into week old sweatpants and blouses turn into t shirts I dug out the ***** clothes bin.

I know it's getting bad when I force myself out of bed five minutes before I have to make it to class and I don't have the energy to brush my teeth.

I know it's getting bad when the blue light from my phone is brighter than the loving light from my family.

I know it's getting bad...

but I don't know how to make it okay again.