I feel like the body
holds the pain
once I release it
I don't know who I am
anymore.

For so long
i have identified
with that pain
unknowingly.

Now that I
have noone
in my life .

Only me
I feel sad and ashamed
All I can do is think
the thoughts overwhelm me
and it feels like
I can't even breathe.
Not sure what to do anymore

I just know
I am meant to live the life
that I have always wanted to live
So I will keep on going
no matter what.

I will heal myself reclaim myself
love myself
and find myself.