it's like suddenly the dam has burst and the words won't stop tumbling
and isn't that what you get after a drought the flood?
my scalp itches but i just washed my hair it itches begging me to do something
a dozen half-baked thoughts accumulated a blank space in the narrative of my life
to recap what i missed the things i never wrote about
a toxic job and quitting it watching my friends and former friends get married
watching myself get married
that time when i almost died
the constant struggle between myself and the body i so tenuously inhabit
my boring job where i sit at a desk
there's a lot i haven't let myself think about and maybe now is the time to do so
my doctor told me last time i went to see her that she understands why i don't want therapy right now therapy is just a tool that doesn't work for everyone
(it certainly works if you find the right therapist and the odds align to keep them but i've done this before and i will do it again)
so i should do something that restores my soul to maintain myself
and i must have forgotten how calming it is to put things into words on a page in lines and rows to let myself happen
hate that it took me this long to realize what i'd been missing