Hush
Hush
Dim the lights
Concentrate
on nothing
Free your thoughts;
let them
gallop
across the expanses of
your mind;
nothing attached.
 
Let worries drift away
like balloons in the sky
floating up and up,
ailing in gusts of wind,
rising eternally
until they are out of sight and, eventually,
out of mind.
 
Slowly drift
while your mind
wanders and
wonders and
ponders
until there is
 
nothing