a cry a shriek a silent scream a impulse to quit you lay still, and alone on the floor the darkness of the room seems to caress your ever so loud thoughts shushing them into a peaceful plead you start to rock swaying your body to the beat of your steady slowing heart your cold fingers twist and grip around your arms hugging you like no one ever did the ragged breaths start to emerge as panic sets in pieces of hair begin to stick together, a cold sweat bonding them this whole time your eyes are open they are trained on the ceiling you choke out a laugh looking at the ups and downs the ceiling seems to take moving as if it was the surface of water being disturbed by a little pebble your vision is swimming your mind is swimming you are submerged you are drowning