I don’t know how to tell you that I can tell how hard you are trying just by the sound of your voice, it doesn’t rise and fall like a never ending tide the way it used to, it doesn’t make me want to hang up the phone and jump off of a bridge just so I could feel like I was killing one of our demons before they could **** one of us. I don’t know how to show you how proud of you I am for going as long as you have without slipping back into slow suicide, without going back to being absent from my life like you were before. I don’t know how to tell you that what you are doing for yourself is also a gift you’re giving to me, for there is a strange contagiousness when somebody starts to take care of themselves. I don’t know how to tell you that just because things are getting better doesn’t mean that everything is now automatically okay, because it’s not and there are still knots that I’ve tied in between my ribs and the backs of my eyelids, things I have promised myself to never give or tell or show you ever again. My heart is thawing and that is a choice I have made and I am glad I am making it. Life is too hard with a hardened heart but that doesn’t mean it can thaw overnight. I can feel it slowly softening with each passing day, though I still scare myself with what I can remember. Darkness remains but I am no longer using it to fill a void. And I am glad I can look you in the eye and know that you’re trying your hardest to see, to really see me again.