Let your spirit out into your body every day.
Let it not be chained,
Limited,
Obstructed,
Ruled
By expectation.

Let it be itself
Let it be free
Let it be true;
It will discover the truth.

Everything always is -
Doesn’t break
Or choose
Or divide.

It is always there,
Running cannot outrun,
Or prevent it from flooding inward.
Let it flood in,
Sweeping your despair
Your sorrow
Your hopes
Your dreams.

Let it fill you with warmth
With its presence.
Let it blanket your soul,
Swaddle it with peace,
Lay it down in light.

Your tide is rising.
You were not meant to be dammed.