Defining solitude is an interestingly malleable task
You can be one of strangers dotted randomly around a room, with the nature of your task distinctly yours
Or pressed up against 4 or more others, in the compact discomfort of a crowd that defies personal space, joining hundreds in a shared disdain
Or even with that one, in a similar change to the norms of personal space, but one that is welcomed chemically, emotionally, socially, where you test your nervous systems together, trying to get those **** little noises and faces

Amongst all this it has to be said that you are one person though, a single distinct identity, a single perception, a single source for emotional and ideological response to the blisteringly large amount of stimuli beyond counting over the course of years

With that.. comes uncertainty, especially when younger but settling still sometimes on the oldest of shoulders
An uncertainty, or an adversity, or a challenge
A challenge for some which drops down the back of sofas, or is gratefully piled under by gift after gift of shallow victory or opaque validations
For others they stand taller than the highest of towers with the most intimidating of faces, deconstructing the figurative cells of the beholder
For others still the matter is more personal and individual than two tone truths, the task, the anomaly amongst lucidity, the defining cracks in the mirror manifest in different animals, expressions and caricatures
And the singularity of existence, which is gradually being ballooned by technology convenience well, that doesn't ******* help.

So what do we do about these ******* bits of our brains? These resounding sticks putting pressure on our cogs and wheels, slowing us on our trip to the ideal
Some repress them, building them like ulcers, ulcers which burst in destructive forms or simply crush our backs till our smiles are hollow
Some indulge them, pursuing the irrationality till blood, ***** and tears surround our overwhelmed and tired doors to the world
Others.. those that I always admire, fight them, engage them with a rational or honest stand to last, and some of these ones win
I like to think of myself as one of these but..

I'm not there yet, not truly
But I see things differently, thanks to traditional private channels and a tipping see saw between healthy and really unfucking healthy approaches
The miniature disasters, the minor catastrophes, they've become different, something opaque, analysable and approachable
I can see them for what they are more than how they make me feel, and that is something I'd advice you do next time that thing, under whatever buckets or barrels of soaking context you've got going with it, that's an approach that really works for me
When it has substance, a color, a shape or a texture, when it can be really perceived for what it is, it can be dealt with
And you can be the one to deal with it, let the thing be what it is

Then grab it, squeeze what you need from it onto your plate
Or let it go and drift along to the sides of your vision, allowing you to focus and let go of what is peripheral in sight and insignificant in mind

I can't imagine what you're going through, I will never say I can, unless say, you're eating jam toast.
But I will say that I have faith in you reader, and that if I can face what my challenges have been and what my challenges will be well..

You can too.