I had another "episode" they start off quiet and numbing I can't process or speak then I am consumed with rage white knuckles and gritting teeth this transitions into violence hitting, kicking, etc (I think I threw my keys at you, but I can't remember) which is then all concluded with uncontrollable sobbing smeared makeup on your shirt and phone calls from the neighbors -
I am going to start documenting these episodes to see if they get better/worse.