Solitude the unwanted guest at the Christmas Day celebration, can you imagine anything worst than spending Christmas Day alone? Remember as a child misbehaving being sent to, “time-out” for added misery you were positioned to see others playing. Today in prison, the worst of the worst, when they are even worse- solitary confinement. The picture is clear in our society solitude is negative, punishment. Research subjects report in experiments solitude reduces your happiness and joy.
However, the story is not over these same research subjects report solitude adds calmness, reduces anxiety and enhances clarity. The question becomes when I go for a walk in the woods, what is my objective? The solitary turtle sunning on the log in the pond, what is his objective? Next time you go for a walk in the woods, leave your device at home don’t be so quick to call a friend, goggle a sports score or type in HelloPoetry.