Hearing is not listening we fear, so start missing things. Far off and dissonant souls always stiffening.
Try social distancing from the incessant whispering, a product of your conditioning so very limiting. That voice in your head? So very crippling.
Look within, start witnessing, the ego needs a visiting, a minor repositioning. then you may find your compassion doubling, tripling nevermore dwindling.
Exit yourself listen in ensure that you're listening. Not always to the words, but to loud eyes glistening Not always to the conformist, sometimes to the dissident Not always to the waves sometimes to the rippling.