Apr 2020
Anxiety….
You try and stop it, the voices in your head,
the impending feeling of dread...
the ticking of the clock, waiting for danger that will never come.
It is like one of those movie scenes,
where you are in a glass tank submerged in water.
The glass is cracked and there is water spilling in.
You try and stop it, you try not to drown, you try to do anything...to keep that water from flooding in... but you fail.
The dread comes rushing in, it takes over your body and you lose control.
You try not to drown, you try to calm down as the waves assail you. Your lungs feel as though they are about to combust,
your ribs feel as though there is a net made of fear tangled around them, strangling them.
Your heart sings the battle cry of a thousand drums as your body prepares to fight an enemy made up of twisted illusions.
Your eyes flood with uncontrollable, blinding tears….your breath quickens as you seemingly run out of air….You tell yourself, calm down….breathe….count your breaths, you're safe. Nothing stops that urge to panic though...it seems as though nothing can stop it.
Anxiety...
a seemingly infinite roller coaster that you can never get off of
and when you finally do, it has ****** every drop of energy from your body.
You don’t eat, because you will throw it all up….
you don’t sleep, because the voices in your head are deafening.
You wonder when you will feel safe.
For as long as these fears knock upon your door when you are alone or when you are with others, there is no way that you are safe...
Anxiety...
people say it is normal,
that it is necessary for survival.
But how am I supposed to trust those illogical fears that tear my relationships apart?
How am I supposed to trust the very thing that drowns me...
the thing that I battle with almost everyday?
You try and stop it, the voices in your head,
the impending feeling of dread...
the ticking of the clock, waiting for danger that will never come.
It is like one of those movie scenes,
where you are in a glass tank submerged in water.
The glass is cracked and there is water spilling in.
You try and stop it, you try not to drown, you try to do anything...to keep that water from flooding in... but you fail.
The dread comes rushing in, it takes over your body and you lose control.
You try not to drown, you try to calm down as the waves assail you. Your lungs feel as though they are about to combust,
your ribs feel as though there is a net made of fear tangled around them, strangling them.
Your heart sings the battle cry of a thousand drums as your body prepares to fight an enemy made up of twisted illusions.
Your eyes flood with uncontrollable, blinding tears….your breath quickens as you seemingly run out of air….You tell yourself, calm down….breathe….count your breaths, you're safe. Nothing stops that urge to panic though...it seems as though nothing can stop it.
Anxiety...
a seemingly infinite roller coaster that you can never get off of
and when you finally do, it has ****** every drop of energy from your body.
You don’t eat, because you will throw it all up….
you don’t sleep, because the voices in your head are deafening.
You wonder when you will feel safe.
For as long as these fears knock upon your door when you are alone or when you are with others, there is no way that you are safe...
Anxiety...
people say it is normal,
that it is necessary for survival.
But how am I supposed to trust those illogical fears that tear my relationships apart?
How am I supposed to trust the very thing that drowns me...
the thing that I battle with almost everyday?
So this was the original prompt for day 4...but I already wrote this sort of vignette type of thing earlier so...I just wrote a new poem and posted both the new one and the old one.
