slow down
bring the music to a quiet
keep your heart rate at a calm
this world moves fast enough already
without your screaming speeding it up

in a panic
never make a decision
the key is to stop it
even if just second
then you can rationalize,
think, organize, plan,
then you can make a decision
and move on

the world will always move fast than you do
and we humans aren’t designed to live
at the speed of the world
but we, more than any
other creature,
can slow it all
down
and be
calm