In this hassle of life most of us have actually forgotten the true meaning of self-love because we people are busy finding our happiness in others and end up living in misery. Self-love is taking complete care of our body, mind and soul which eventually opens the various doors of this magnificent life. It is embracing our own flaws without developing self-hatred. Some people confuse the self-love with selfishness. It is not about becoming very possessive and getting obsessed with your own self instead self-love is making your aura so influential and positive that even the folks around you can feel the fragrance of the love you do to yourself. Stress, anxiety and depression are very common in each age group of people whether it’s a teenager or an adult. There is so much of chaos in everybody’s life that people end up criticizing their own self. You can’t just hate yourself just because the circumstances are not in your favor. The best remedy is self-exploration. When you start exploring in depths about your own self rather than deteriorating your mental as well as physical health, you’ll observe wonders of your own soul. You’ll acquire peace in this chaos of life. But the question is how to start this exercise of self-exploration? Go into the abyss deep and know about the kind of person you are. Explore your capabilities with creativity. Yes, if you love any creative art skill whether its writing, public speaking, painting, photography and anything else then start working on it and you’ll easily find the answers to various questions you have with your own life. We humans feel more anxiety when we are alone and overthinking. But what if you make the best version of you with productive outputs in that alone time! Solitude leads you towards peace and peace leads you towards acquiring the prodigious life and nourishes the mental health of a person. And the one who lives in solitude creates more productive outputs. There is a pool of pessimists around you who always try to put you down and hinder your growth and make you to criticize your own self. But if you really love yourself then there is no negative power in this universe which will stop you to move forward in your path. Just abandon self-criticism and replace it with self-love and your soul will set on the quest to discover its magic!