When unforgiveness lives in us, it eats us up alive
It takes so much wasted energy and time so precious and so short
To carry the pain, to shuck and jive and life abort
To take all the blame, to wear the shame and play the game
It lives in our head rent free and will bring you to your knees
Let it go, make your amends and how the other feels, it all depends
You may find out, they didn't even know, they were living in your head, just breath
Say I 'm sorry and let it go, let God do the rest and continue to grow...by Jeannie Palma