I cant get myself out of bed in the morning                                                               This feeling comes without warning                                                                            For days all I can do is sleep                                                                                      Dont want to speak to anyone                                                                                 They cant know im feeling this low                                                                           If anyone calls pass it of with a text                                                                           Got a bit of a cold be fine after a day or twos rest                                                      Feel so ashamed that I cant get up and  go out                                                                 Just feel liveless scared and full of doubt                                                                    The thought of leaving the house                                                                             Fills me with dread am like a frightened little mouse                                                Back up to bed I get in under the quilt                                                                        Full of disgust full of guilt