It’s hard to be in the “here and now”,
When your mind is continuously flooded with memories of the past and fears about the future.
The “I can’t believe” and “What if’s”,
That haunt me almost hourly,
Seem to pull me from the “here and now”.
What exactly does that mean?
A state of mind, perhaps?
Constantly being aware of one’s surroundings?
I’ve been from time to time…
When observing nature or something beautifully awe inspiring.
But is that what’s meant by “the here and now”?
Until I discover its meaning; I suppose,
I'll have to stay “there, and then”,
Rather than “Here and Now”.