Breathe in one
Exhale two
Breathe in three
Exhale four

Breathe in love
Exhale hate
Breathe in healing
Exhale pain

Find your center
Calm your mind
Things don't go right
All the time

Learn to let go
Don't suffocate
Go with the flow
And don't deflate

The world is ever changing
There's nothing you can grasp
So why bother crying
When you can't erase the past

If something is painful
Stop right away
But there's no stopping the rainfall
On your sunny day

So grab your Wellington boots
We're gonna get drippy
But there's nothing that can't be solved
With some dancing and skipping

Free yourself
Bad times don't last
Be yourself
Before today's your last

Breathe in happy
Exhale stress
Breathe in beauty
Exhale ugliness

Breathe in one
Exhale two
Breathe in three
Exhale four