When faced with darkness for extended amounts of time You become used to it You find comfort in that dark corner of your mind Thoughts running free You learn to embrace every dark thought Never seeing the knife until it's in your back The steady rise of the tsunami with each new thought The big wave finally comes crashing down Stripping me of my tears My memories scratch their way out of the tight box Coming from every angle, the unwanted emotions The insults come swooping in The self hate worse with each thought My body shakes with the sobs My pillow covering muting me I feel dizzy I feel sick The wave retracts and I am left raw I pick myself up And adjust my mask I'm ready to go on.