Open your eyes.
Open your mind to the edges of the sky
Open your lungs to the earth-soaked air
Breathe deeply and slowly
Feel each breath fill your chest
Cool and clear.
Don’t pursue thoughts that you bump into along the path
Pass through them
No need to reach for anything
The trees lean down to you as you pass
They breathe softly making your hair dance
Replenish your glow and give wind to the sparks in your eyes
Let your heart heal in this hospital of life
Let your dreams bloom in this university of flowers
Let your soul soar in this palace of peace.
Soak it up,
Before you return to your world.