Today I am silent
and at ease
with the lifeless voices
that echo
through these four walls

Today I am comfortable with being alone
and facing all the demons
that dwell deep within
these four walls

Today I feel free
from all the troubles
that life has handed me

Today I laugh
as I look out
The mountains and trees
recognize me
They smile back as I thank them
for their beauty and insight

Today I reflect on the past
So many lessons, so many obstacles
They build the blocks
that stand the tower strong
but weaken
behind these four walls

Today I address the present
and welcome the thoughts
that cloud ones mind
They bring about new wonders
That only time can unfold

Today I dream of the future
And all of the unknowns it holds
It fills me with excitement and anxiety
A fire and ice
A black hole



Today I am happy
with just being free
with what urks
deep inside of me

Today these four walls
remind me
to take these moments and
appreciate ones unique perspective
of their reality.