Be kind to yourself,
as you are with others

You have these
grand expectations
of yourself
and at times,
those around you

It's good to have goals
and a hunger for
betterment,
but you must also be
vigilant
to keep them realistic

Because, while you are indeed
fierce & strong-willed,
you are also soft
& at times
fragile

You are human.

But that doesn't mean
you are without
superpowers

Your sensitivity is your greatest gift,
but without care,
can also be your greatest
downfall

You must learn to master your craft.

This means to be
patient with yourself
as you would with others,
to show compassion
as you would with others,
to show love,
grace,
& humility,
to yourself

This in practice,
is to truly understand,
& epitomise,
that self-care
is not
selfish

That it is okay to say no,
or to ask for help,
or to be truly
vulnerable

To acknowledge
that fear is
the root cause
of bitterness
& resentment

To embrace the lows,
for making the highs even
sweeter

To let the good wash
over you
the same as
the bad,
& embrace the micro changes,
as the meta
stays the same

To believe you are worthy,
of a great love,
the same as you believe
another's
worthy of
yours

To embody the idiom
that one can
only
truly love another,
after
they learn to love
themself,
& thus allowing
the hard-earned
victory
of grounded, stable
communion

To know the difference between
support
& advice,
love
& lust,
friendships
& partnerships

To have
faith
that you will find your way,
because you will;
because you live your life
with generosity
& authenticity

This is my vision for you,
that you will
make this your reality.