Listen to the sounds of life all around The constant babbling of energies Overlapping and layering Ebbs and flows without end The rushing sound of watering that has no beginning Just one continuous flow to the horizon Slip into the quiet of the stream Let the noise of all that motion Lap around your hips Feel the tugging of the ever changing movement Put your head back and hear the deafening silence That point where hearing reaches such a cacaphony that nothing can be heard And sink into the still waters at the centre of the river Watch the refracting light spiral and sway Feel the heavy sleep of ages loop around your eyelids And let go