sometimes we have got to look down, to know where we are going to land. after having fallen so hard, one might think to never look up; but alas-- the sun still shines behind the clouds. we are hardly ever truly alone, and without. for we may very well continue to cast shadows, even on the darkest of days-- but for every light we can perceive there is a darkness to it's complement. on the matter of joy and love, one day heart ache will follow; casting it's own shadow, however long and wide we make it. for free will is what it is that makes us. freedom to choose that which is, and that which is not. science has proven we cannot survive in the dark impurities of that shadow. our own heart and mind need the illumination that happiness so absentmindedly brings. yet the distractions we fabricate, seem in our own mind to grow each day. all because we nurture our own despondency with doubt, and deceit. so when we feel with utmost frailty, that we cannot look up-- remember that this sensation of ******* shall one day cease to be.