Well come on in and stay awhile,
got some ice tea, know your throats probably dry.
With all this weather , kind of been sitting around,
just feeding my face and putting on pounds.
So tonight I figured we'd better go light,
cook a little different and start eating ' right.'
So I've got me some Romaine lettuce washed in the pan,
got some  rice in the cooker and a can of light spam.
We going to pan roast the spam in a little sesame oil
and then serve it in this lettuce and rice  like a summer roll.
Course you can get as fancy as them chefs on TV,
but for now , well this is good enough for me.
Gonna join me?