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Jul 2017
Consider what to cease
With a view to increase
That margin needed to keep
Your essential level of peace

Maintain a healthy fringe
Rather than pack each inch
With no room to breathe
When circumstances pinch
 
Protect rest on your pillow
And the rest will follow
Make enough space
For more of your mellow
I've been following a course called Intentional Health.  It tackles physical, mental and spiritual health.  Session 9 addresses preserving a margin around you so that when extra demands are made of you then you have capacity to cope.
Steve Page
Written by
Steve Page  62/M/London, U.K.
(62/M/London, U.K.)   
  435
     Nico Julleza, Amber, --- and Johnny Scarlotti
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