I used to be someone who never told anyone anything she wanted I kept it all inside, and so I felt, I breathed, I lived my life. That was enough and that was all. Now that I'm older, wiser and stupider, I name them. I claim them, ashamedly and unashamedly. And I don't think I ask too much. So listen, please. with your heart and consider: to be important as others are important, to be greeted with a hug and smiles, to be missed when I'm not here, to be listened to and heard, to be part of a whole, to be respected, to be loved, to be real, To be.