my mind is occupied I don't want to write about it I just want to push the idea of it backwards and backwards in my mind until the thought settles down in a dusty corner with spider webs I want to put it in a file with a sign on it that says 'do not open' I want to eliminate the thought of it out of my head but of course it's not and never will be that simple so the right thing to do is wait for it to pass like it never happened trying not to think about something will only make you think about it more and surely 'in order for a wound to heal you must stop touching it' I will stop touching images of the past and rearranging them in my mind I will stop living in delusions and I will not give discomfort the benefit of making itself at home within me my body is my vehicle my soul is my start engine and I'm the only one in control