in and out
the body breathes
it will all be okay
the body needs
this too will pass
the body frees
just shrug it off
anxiety

in and out
in and out
in and out

i can't make it go away
anxiety wins
for there is
no reason
for its exist
-ence
it just is
inside

make it stop
in and out
in and out
hold me
and breathe
in and out
in and out
touch me
and breath
in comes the love
and out out out
goes
the anxiety