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Al
Poems
May 2017
Depression is...
According to the Oxford English Dictionary,
Depression is: A mental condition characterized by feelings of severe despondency and dejection,
But for me,
Depression is the sleepless nights,
And the reason I don't get out of bed
Depression is the still unwashed plates
Left by the sink,
The missed calls and the
Voicemails that I never open
Depression is the chipped paintwork,
The shatter glass windows that
I have not got round to fixing
Depression is the skipped meals,
The self-portrait it carves on my wrist,
It controls me like a puppeteer
Depression is the voice telling me
That I am not good enough
Not smart enough,
Not funny enough
The voice telling me this world would be better without me
Telling me I am not wanted,
I am not loved
Depression is the reason I can't treat my friends and family
Like friends and family
Depression is standing on top of the world
And still wanting to jump
Depression is not wanting to die and
Yet still wanting to die
Depression is the hardest battle I've ever fought
And I think I'm losing
This was written with the intention of being spoken word
#depression
Written by
Al
18/M
(18/M)
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