Catholic Calisthenics

(Stations of the Cross)

Make the sign of the cross stand kneel sit stand
Turn stand kneel sit stand turn stand kneel sit stand
Turn stand kneel sit stand turn stand kneel sit stand
Turn stand kneel sit stand turn stand kneel sit stand

Turn stand kneel sit stand turn stand kneel sit stand
Turn stand kneel sit stand turn stand kneel sit stand
Turn stand kneel sit stand turn stand kneel sit stand
Turn stand kneel sit stand turn stand kneel sit stand

V: This is rather rough on my creaky old bones
R: Remember, old man, it’s not about you