If one word was to define who you were - Not what you were like or how you come across - But what and who you are, I would strive for sincerity. Capturing the nuance of being counter-cultural (stark against the world we live in); Honest to the point of perfect precision in what I say and mean; Genuine in openness and lacking deceit; Firm and unmoving against the tide; Secure in the validity of that on which I stand; Disciplined for integrity and truth; Heartfelt and reliable (despite frequent shortcomings); Prepared not only to go the distance but to run it, To invest and care through thick and thin, Not to forgo earnest in the buffering and buffeting; Wholeheartedly honourable, the man others would wish to be; Virtuous and steadfast in quality and character, A rock to hold onto, a solid foundation, A dedication to being authentic and true. No false wax to the visage you see, An artistic and inhuman ideal. - Sincerity has been under attack, besieged as an unachievable goal In a world focused on the self - to be selfless seems foolishness. Attention in this life lasts the sum amount of difficulties; We flee from the floodplains when the river comes Rather than endure and be refined by rich streams. Sincerity does not crumble under commitment, Nor erode in the face of effort: Prepared to invest, forgoing instant gratification, Persevering under pressure whilst all else fades. It does not shrink from the fight but turns its cheek, It forgives the slight and suffers for the lost, It carries the cross for the rejected and the weak, It sacrifices all it has at great personal cost, It stands up to scrutiny when it stands for truth, It lives and dies in unfathomable love.