the sound of clock ticking
breathing in
breathing out
I am here
I am now.

the sound of air gushing
breathing in
breathing out
I am here
I am now.

the sound of plane soaring
breathing in
breathing out
I am here
I am now.

the sound of your breath flowing
breathing in
breathing out
I am here
I am now.

breathing in
breathing out
I am here
I am now.

Namaste