Forever crushing
Boot heel of the mind
Memory
Regret
Loss
And everything that is not
Forever poking
Prodding
Reminding
I forget all I need
I remember the pain
That which cuts
Which should be left lain
Wherever it fell
Move on
Grow up
Break down
Give up
Searching backwards
Jog on the spot
Throw in the towel
Through in the ******* lot
Burn it down
Raise it up
See it all
Make it stop
Get a grip
Get a life
Let it out
Court your strife
Wear it like steel
Bare it like honour
Defender
Creator
Reborn a goner
A creature
A dancer
A thing inside skin
Masquerade smiling
It’s a monster within
Charming
Witty
Smiling and kind
Inside it’s burning
Hate for your mind
A trembling a shaking  
It wants to get out
Patient
Calm
Opportunity will shout
Take it one time
Never again
Strike while it’s hot
Never amend