You should end it all now, put down the pen don't write! I can't help it, it could lead somewhere else, it might- Enough of might now we must do! I really don't want to follow this plan through. Just pull out the knife, leave a little scratch! That didn't hurt so bad,let's do more of that. Yes see now you understand! What? Self harm.Its all part of the plan!
This is designed for people who don't understand self harm.I do not self harm but have been told plenty about it.