I broke again today-
my feet fell from under me
and I wept until I bled.
Nothing has ever hurt this bad
I thought I could make things right
with my hands grasped around my own throat
I choked any words of distain out of my mouth.
But still you stood upon my chest
like you were the elephant in the room
and my heart was just as heavy.

I broke again a minute ago
the things I thought had worked themselves out
came festering up and I felt like I was drowning again
Currently I feel two hands all over me
one of them born from my childhood
the other one showing me all of my addictions.
I try not give in again.
Try to wrap my hands around my throat
even tighter so they do not swallow too many pills
so they are too preoccupied they can't take to my thighs.
I write through the tears.
It seems I can no longer use a notebook
because my tears eat through the paper
and make a mockery of my coping mechanism.
It's funny how pain can make and break you
all in the same second.

I broke again and I continue to break
because every decision feels like a bad one
and I'm tired of being this person I've become
though it is who I have always wanted.
It's not as a great as I had once hoped it would be.
I try to breath away my pain
but my hands are wrapped around my neck still
and I'm afraid of what will happen if I let go
but my lungs are empty and so is my heart now
so I have to let go-
the ring around my neck reminds me I'm still alive
and I run my fingers through my hair,
I caress my thigh where the scars are traced in white.
White lines can be two types of addictions-
I would like to think mine is the safest
but some days I'm not so sure.

I'm breaking once again-
and everything I've held down inside me
since 2007 has resurfaced
and it feels as if I have to deal with it all again.
There's different hands around my neck now
but the face doesn't look too familiar-
I don't think I have ever recognized it
somehow it still causes me pain.

I'm broken.
I can't seem to find a way
to put myself back together again
because even when I do
someone likes to make a mess
out of what remains of me
until I am just ruins.
The sun hasn't been out in days
so I forget what it even looks like
it's hard to grow when you can't feel warmth anymore.
All I am is cold
a ring reformed in the chill of the air
I don't fit like I used to.
Neither do you-
the puzzle pieces of our heart
have been trying to connect by a small thread
but you took the needle and stabbed it inside my heart instead.
You looked at it and said you needed time to practice your aim.
So I continue to be broken and ruins and remains
and try to forget everything that has a name a face
because I don't want to feel things anymore.
Separating myself from my empathy
unless emotionless I become.
It's hard to write poetry when you have nothing left.
It's hard to write poetry when you are nothing.
It's hard to keep living with a needle inside your heart
but you will die if you try to remove it-
so here's to hoping it falls out.
Here's to hoping I can breathe again.