Just know that you, on this planet, in this universe, have a purpose.
Just know that existence on this dimension can be torturous.  
That there will be hurricanes of disaster, internally and externally of your being.
And despite this, know that there is hope.
That there is kindness and belonging and universal love.
Just know, that everything that comes to you, everything that eludes you, was not accidental.
Every fight, every fail, every disaster - anything that makes you feel something, did not happen by chance.
It happened for you;  so your soul can learn, and grow, and share your light.
And don't forget that this world needs your light.
Yes, your light - on this planet, in this universe.