Remember that night. The struggle with the mother... the cries, the ocean, the sand, the moon, the friend standing by... How terrible, to remember in thoughts from the perspective of another person, another place, wishing for the equivalent of that stretch of beach that moment, only here and in a different form.... a vast space to contain you in your most free, expressive tantrum (a space to contain my rage) to handle my feet as I run, my cries, my body as I numb and hurdle myself against walls or sand to induce feeling or feed my rage, or tame my rage... I have no rage, I have sadness, without aim. And when there's nothing to aim it at words become angels.
Take daydreams. You let yourself float in them. Let yourself tune out. Or tune in. I'd choose the topics of my dreams carefully as if they would feel complimented. I'd give thought to the things I'd spend forever with. Physically, you can escape. Mentally, you can't, unless you take outside help. They slip back in, things like a night spent crying on the beach about things you can't seem to change. I spilled my soul into the sand, and it could take it. I cried my heart into the air and it faded, it passed. The gaps are what cleansed me between then and now, and the difference becomes painfully obvious. Painful no matter what way you look at it, because there are gains and losses on either side.
Close your eyes, and you can change anything. Most people would change their circumstances. Maybe that's a mask for the desire to change yourself.