Im so scared Please help me I cant do this anymore its been far too long Feeling such a deep sadness and depression and you have no idea how to stop it. It just keeps coming more and more and your shaking and your eyes are red and you go into a panick. What is going on? Why does this happen to me? Does anyone else feel this way? How can i tell someone about these episodes without getting sent to a phsyc ward again? Im so scared Im so horrified