You need to get stronger on your own.*
How?
Even body builders need a spotter.
Someone to take the pressure off when the weight just gets to be too much and threatens to crush them.
Help me, please, I can't hold my own anymore and every second I'm doing all I can to keep from letting my strained fingers slip.
But I can't bear this much alone, and when I inevitably let it fall upon me don't ask why I was so weak.