My pulse is slowed by the tide that sighs twice daily over the sparkling mud, a slow scatter of wading birds at its heels.
Inhale and brambles dot the hedgerow, purpling our mouths - exhale and the snowdrops are back, advance guard of a trumpetting spring as the circling bay holds the circling year in its silver grey water.
Our house plays host to dramas and dreams but they are beautifully small in the middle of this and I have never been so at home.
The trees planted themselves decades ago in preparation for our boys. The sea rose and fell for shelled and pebbled eons that there might be the perfect clatter when Fergus leaps from the rocks and runs into the waves and if three cars go by within an hour we say, "Christ, it's busy today!"