You're afraid
of everything that held them back

its what they thought


it kept them awake

it hurt
as they shut they're lids

they listened
to the chatter

the fear
the pain
the regret
the lonely

the way
to sleep
is to forget 

the pit in your stomach


you are the only one
who hears
 the screaming

in your head
at night.
Do something
or lay restless.