Step 1: staple your heart to your shirt. Thought it may drip and leave stains accept yourself.
Step 2: tape a book to your nose. Let the words trickle down the corners of your mouth and taste them greedily.
Step 3: find God. Stand in the hospitality of the sun and sit with the dull obscurity of clouds. Accept the light and darkness.
Step 4: don't listen to your brain. Let it die with society, create a new brain that you've crafted. Fill it with words and ice cream on summer evenings.